Pleasure

Pleasure is a crucial part of our lives. It sustains us, enriches our experiences, and often grounds us in the moment. Together, pleasure and sensuality are the bridges to our essence, the authentic part of ourselves.

Pleasure assists our healing and allows us to step back and have joy. It is our birthright, and something we need to incorporate mindfully into our everyday lives. You will examine the messages you’ve received about pleasure, and reflect on your relationship with pleasure inside and outside of sexual connection.